Expert Care for Every Runner
Evidence-based run training, assessment and run coaching, backed by healthcare expertise.
Whether you're training for your first 5km, chasing a marathon PB or simply want to stay healthy while running, we'll help you perform at you best.
Most running coaches focus on your training.
Most clinics focus on your injury.
We do both.
Renewed Running combines specific functional assessment of your running, and offers training and coaching designed specifically for you, to help you improve performance, reduce injury risk and enjoy running for years to come.
We use accurate and objective measures to assess your function, without guessing. Small imbalances can lead to big limitations.
Why Choose Us
Why We're Different
🧠 More than just training
Most running programs focus on your training. Most clinics focus on your injury. We bring both together. Our coach is also a qualified healthcare professional with expertise in running injuries, biomechanics and performance. That means your training is built around how your body moves and functions, not just how fast and far you want to run.
📈 Assess before we train
We don't believe in generic training plans. Every runner starts with a comprehensive assessment to identify movement limitations, injury risks and performance opportunities before designing your personalised training program.
🩹 Train Smarter. Stay Healthier.
As your training progresses, we can recognise early warning signs of injury, manage and adjust your program to help niggles before they become injuries. Keeping you consistent and moving towards your goals.
🤝 One Team. One Plan.
No bouncing between a coach and a clinic. Your coaching, performance testing and injury management all work together under one personalised plan, giving you complete confidence in your running journey.
Pick the Best Path for Your Run
RUNNER BLUEPRINT
$249 - 90minute session
Know Your Body. Build Your Plan. Comprehensive assessment for identifying limits and creating personal roadmaps to better performance.
Includes:
✔ Detailed Running History
✔ Video Running Analysis
✔ Strength and Function Testing
✔ Injury Assessment
✔ Injury Risk Screening
✔ Personalised Performance score
✔ Action Plan
Perfect for every runner starting out, injured runners and those wanting to get the best out of their training.
PERFORMANCE COACHING
$249 per month
Your complete running support system. More than just a training plan, Performance Coaching combines personalised programming, ongoing support, injury management and regular performance reviews to help you run consistently, stay healthy and perform at your best.
Includes:
✔ Detailed Assessment and strategy session
✔ Personalised Training Plan
✔ Unlimited Coach Messaging Support
✔ Weekly Check-In Catch up
✔ Unlimited Training Adjustments
✔ Race Planning
✔ Strength Programming
✔ Quarterly Performance Reviews
✔ Priority Injury Advice
✔ 1 Treatment Included Each Month
✔ Rehab & Return-to-Run Planning
✔ Monthly Performance Reports
✔ 10% discount on all services at clinic
RACE READY RUN PLANS
$99 Per Plan
A personalised training plan built specifically for your race, schedule and current fitness.
Ideal for runners who prefer to train independently but want expert programming.
✔ Training plan
✔ Training Pace and Race Pace
✔ Basic Strength Training Guide
✔ Based on your specifically
Ideal for runners who prefer to train independently but want expert programming.
Whatever Your Goal, We'll Help You Get There.
✔ First 5 km | ✔ Half Marathon | ✔ Marathon | ✔ Trail & Ultra Running | ✔ Return from Injury | ✔ Run Stronger Year-Round
Run Better. Stay Healthy. Perform Longer.
Meet Cameron
Cameron brings over 15 years of experience in health and sports as a Chiropractor and Myotherapist. He has worked in Elite sports environments, such as the AFL and also with local sporting clubs.
His running journey grew from not being able to run more than 2km to running multiple marathons.
After facing challenges with pain and injuries that hindered his running, he became determined to uncover the root causes of his pain and achieve lasting results. This led him to further his education and understanding of what affects runners and athletes.
As well as specific training in running and athletic performance, He is a certified running coach through Athletics Australia and Strength and Conditioning Coach through ASCA.
With running being his passion, Cameron understands its significance to individuals and the impact injuries can have, as well as the desire to perform and push yourself to what you're capable of
He is passionate about helping new runners start their journey as well as helping experience runners reach their full potential.